Exercise Machines
The Best 7-Day Workout Plan To Kickstart Your Fitness Journey
Lifting weights can be addictive. The dopamine burst you get from exercising can get you so hooked that sometimes it...
Willamalane park gets new outdoor exercise equipment | News
SPRINGFIELD, Ore. -- There’s some brand-new exercise equipment available for the public to use at a Willamalane park on G...
Chester County personal trainer gives 5 fitness tips for Fall – The Mercury
Adam Lieb, a married father of two sons, rounded out his summer filled with family time in the outdoors hiking,...
Heisinger Bluffs hosts health fair for residents, staff
Heisinger Bluffs held a health fair for residents and staff Thursday. The event, according to Lori Baumhoer, the facility's director...
9 Things to Consider When Buying an Elliptical Cross Trainer
Buying an elliptical cross trainer for home use is a great way of staying fit without having to spend out...